Pole Stories

Sensual Artistry

Stay sexy and fit with Verticality Pole Fitness

“We wanted to make sure that you do not have to share your workout... This way you get to learn a bit quicker and progress more.” [A-LIST 180 | July 12, 2014] Enjoy your workout with Verticality Pole Fitness, a fitness pole studio in based in Houston, TX; they will help you to transform your previous thoughts about pole dancing into a blended mix of how to[...]

Sexy pole dancing for beginners

By Liz M I started pole dancing over 4 years ago and still remember how I felt after my first, confident, and empowered. It completely changed my life. I started teaching a year and a half later, primarily beginner classes with an emphasis on sexy. I've always had an entrepreneurial spirit and considered making instructional DVD's until one o[...]

Who can judge the sensuality of a woman?

By Eileen Shoals A friend recently described me as a Pole Fitness Activist. I never really considered myself to be an "activist". That sounds so official.  I guess if I am an activist, it stems from the work I do on a regular basis with women. I will always rally for women to love themselves and accept themselves completely just the way that they are, whi[...]

Health & Fitness

International Pole


PWN Awards