Whether your political views align more with Katy Perry or Ted Nugent (or perhaps you like to keep some things private, à la Taylor Swift), there’s one thing that the majority of us should be able to agree upon: today is both monumental and incredibly angst-inducing.
To help, we rounded up a few classes that can best assist you in mentally escaping the madness. Treat yourself, Dallas.
HIIT It Out
The Barre Code in the Design District: Spots still available in their HIIT class at 5:30pm.
Vital Fitness Studio Beneath The Joule: Try out V3 (the revamped studio’s new signature class) at 7:15pm.
Grit Fitness in the Design District: The studio is offering a free Turbo Kick class with a new instructor at 6:45pm.
*Try an alternative to HIIT with PHIT (Pilates Hybrad Interval Training). Spots are still available in Beyond Studio’s 7pm class at their Henderson Avenue location.
Zen It Out
Uptown Yoga: Get your all-level vinyasa flow on at 6:45pm at the studio’s Uptown location, or enjoy a deep stretch at the Lakewood location at 7pm.
We Yogis: Learn how to meditate in addition to some deep stretching in the studio’s 6pm class at their Lovers Lane location.
Plum Yoga in Lower Greenville: Flow it out and sweat it out to the beat of a “groovy playlist” in the Dallas-based studio’s heated Power Flow Yoga class at 6:30pm.