Tips and Tricks – Claudia’s 4 Pole Dancing Tricks of the Month Bow and Arrow Bow and Arrow Archer Hold Bow and Arrow Elbow Hold Sit up from inversion February 2013 Other Stories Like This Pole Dance Tips & Tricks for MarchMarch 21, 2013 Tricks of the Month January 2013January 23, 2013 Tricks of the Month May 2012May 19, 2012 Tricks of the Month June 2012June 17, 2012 PrevHomeNext